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What is an X-Ray?

You might have had an x-ray in hospital if you’ve hurt a bone or in the dentist when having a check up. X-rays are incredibly useful in medicine and have lots of other uses too. X-rays are used to view inside objects and materials. If you’ve been to an airport you’ve probably had your bag scanned. Airport security use x-rays to help find objects that can’t be detected with a metal detector. Radiographers in hospitals use X-rays to view inside the body to diagnose broken bones. X-rays are transmitted by skin and flesh but absorbed by bones and other dense material. An x- ray image is created when x-ray radiation is passed through the body onto a detector. Areas where...

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20 old-school activities to keep kids busy without screen time

Between after-school time, rainy or lazy weekends, sick days and -- of course -- a pandemic that forced kids to stay home for months on end, parents know that it can be maddeningly hard to keep bored children engaged and occupied. And while there's no need to feel guilty about screen time, it's understandable that kids' use of screens is one of parents' top concerns.So if you're struggling to find things for your kids to do when they're bored other than screen time, we get it, mama. This list of 20 tech-free, fun activities for kids should keep your preschooler or toddler might take some planning in advance, but will keep your kids busy (without the eye strain) and give...

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35 Activities Perfect for a Mother-Daughter Day

Between school, work and keeping the family afloat, sometimes it’s tough for mother-daughter activities to come front and center. In order to help you keep that bond strong, we looked around and found 35 of the very best ideas. Whether your daughter is five or 15, keep reading to discover mother-daughter activities you’ve got to try at least once. Click here to save your bucket list to Pinterest! photo: The 5TH via Unsplash 1. Play a game of basketball. Even if you aren't the next Steph Curry, you can still shoot hoops with your daughter. Plus, it's a great workout!  2. Have a spa day. Every mom and daughter deserves the royal treatment at least once. A soothing mask, manicure...

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Overnight Chia Pudding

~ Overnight Chia Pudding is the perfect solution for everyone who feels like they don’t have time for breakfast. It’s full of great nutrition, and there are nearly unlimited delicious ways to customize it! Make a big batch for grab-and-go breakfasts you’ll look forward to eating, all week long! (Psssssst … it’s also terrific for snacking and even dessert – we’ve got lots of ideas for great flavor combos you’ll LOVE!) ~ This Recipe Is:   •  Make Ahead  •  Vegetarian (with Vegan Options)  •  Gluten Free  • Paleo Options • It’s no secret that the right breakfast sets your day up for success. And really, it’s something we all strive for, right – easy ways to make each day better?? But...

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Revisiting stickiness and stashes

 Oh my -- I just had a peek at my phone bill online. There's so much to see and do! I'm going to go back and have a better look later. It's always a good idea to check that bill regularly as the rate plans change. And while I'm more than 100% satisfied with my Samsung Galaxy S10, I will be able to look at a new phone at the end of August. Will I upgrade? Not sure - I'm going to check it out. A note that we are no longer buying (or renting) cell phones. Nope -it's all about the camera. My Samsung has the most amazing THREE cameras, and I love it. So all the pictures today (and...

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