I think we can all agree that cleaning your workout equipment well is more important now than it’s ever been and today I’m sharing how to clean your yoga mat at home! I’ve always been a stickler for bringing my own yoga mat when I’m going to a yoga...
I don’t like the idea of using the gym’s mat right after another person who sweats a lot. (And I’m also picky since my hands tend to slide on most mats!) This is especially true when practicing hot yoga, since we all sweat a lot in those classes! But even though I always bring my own mat, I’ve been kind of clueless about the best way to clean it. At the yoga studio, I’d wipe it down with whatever spray the studio had, but now that I’m using it at home, I haven’t been as diligent about it. I thought it was time to investigate how to properly clean a yoga mat, and I’m sharing my findings today! If you...