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Keto Recipes: Game Food, Get Ready For March Madne

ss One thing you might not know about me is that I LOVE watching basketball! With March Madness starting in just a few days, here are some of my favorite game day recipes! Cheeseburger Tacos Cauliflower Nachos Bacon Cheeseburger Casserole Louisiana-Style Chicken Wings with Creamy Cucumber-Dill Dip Meat Lover’s Chili Cheeseburger Taco 1 tablespoon extra-virgin olive oil 1/2 pound ground beef 1/4 onion, diced Salt Freshly ground black pepper 1/4 cup shredded cheese 1/4 cup shredded lettuce 1 tablespoon avocado oil mayonnaise, I like Primal Kitchen. 1 tablespoon yellow mustard 1/4 cup pickle slices Directions: In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and onion, and season with salt and pepper. Cook for...

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KETO RECIPE: Frosted Circus Animal Cookie Parfait

There’s something about circus animal cookies that I have always loved! They are so fun and festive and I can’t imagine eating them without a smile on your face. I had never even attempted to brainstorm how I could make them keto until I saw that my friends Choc Zero and Keto Focus had figured it out for me! So I took their circus animal cookie recipe and paired it with my cheesecake mousse to create a fun and whimsical, keto-friendly Frosted Circus Animal Cookie Parfait! It is perfect for turning any day into a celebration! You can even turn it into an activity and let everyone in your family layer their own and get creative. Frosted Circus Animal Cookie...

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Easy 5-Ingredient Quarantine-Friendly Recipes!

This new reality of being home all the time means most of us are doing a lot more cooking than usual! Personally I’ve enjoyed revisiting some recipes I haven’t made in awhile. I’ve also been using my 5-Ingredient Book a lot lately to keep things super quick and simple. Here are some of my favorites that I make again and again! Cheese Chips & Guacamole Chips & guac is one of those apps you miss when you are on a keto diet. But these cheese chips are so easy to make, there is no reason to miss chips. And you may even like these better! INGREDIENTS 1 cup shredded cheese (such as Mexican blend) 1 avocado, mashed Juice of 1/2...

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KETO RECIPES: My 5 Fav Recipes from my 5 Ingredient Keto Cookbook!

My first cookbook, The Easy 5-Ingredient Ketogenic Diet Cookbook, will always have a special place in my heart. I never, ever even considered writing a cookbook so the fact that it became a best-seller is still mind-blowing to me. I love that people are still discovering the book and loving it over a year and a half after it released. I still make these recipes all the time, because like you guys, I don’t have time to make recipes with a million steps or weird ingredients. So here are the 5 recipes from this book that my daughter Kaia and I eat all the time! I think your family will love them too! All the recipes in this book use...

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