Easy Barbecue Cauliflower Wings With a delicious crispy texture and sweet barbecue flavor, these secretly healthy wings are always a huge fan favorite. I’ve tried the recipe out on both vegans and non-vegans, and even the hardcore meat eaters love them and ask for more. So you know they must be good! Also try these Vegan Chocolate Chip Cookies What do you serve with the recipe? The beauty of these cauliflower bites is that they go well with so many different things. Craving comfort food? Pair them with this Vegan Mac And Cheese. They can be a side dish, appetizer, or a healthy snack. Try serving the sticky bbq cauliflower wings for dinner with spaghetti squash or sweet potatoes (see...
Joanie really outdid herself with this one. The sweet/tart taste lasts on your palate. The almond/coconut flour crust tastes like shortbread. It is light and flaky with just a touch of graininess and crunch in the crust. Her creation has all of the tang of Key Lime Pie, but with a curd style filling. The best part is a large slice will have only 6g of net carbs! Lime curd is thick and made with traditional ingredients – fruit, butter, eggs, and sweetener. It is easy to transform a very decadent dessert into a low-carb masterpiece simply by substituting a sugar-free sweetener in place of the normal recipe sugar. Joanie likes to bake with Erythritol, but you could also use...
Since returning from vacation, we have been eating a lot of Chaffles – she is busy experimenting in the kitchen. This recipe was my suggestion. My Mother was of Pennsylvania Dutch heritage and I remember her making this waffle dish. It is traditional in the Pennsylvania Amish country. So many chicken with waffle recipes (especially from the Southern United States) call for fried chicken on a wheat-based waffle, with drizzled maple syrup – so delicious and so high in carbs. With the advent of the Keto Chaffle, and by using pulled roasted chicken to eliminate the bread crumbs, and by adding a delicious Keto gravy, Joanie made this Keto Chaffle with Chicken – Amish Style low carb! The gravy is...
